WORKOUT AND TUTORIALS

BEGINNER TUTORIAL

  • BEGINNER

    Get started on your fitness journey with our beginner home workout program! No gym membership required - our convenient and effective exercises can be done right in the comfort of your own home.

    Download 
  • ADVANCED

    Our advanced workout program designed for those seeking a challenge. Push your limits and achieve new levels of strength, agility, and balance.

    Download 
  • PRO

    Experience a dynamic and challenging pro workout that engages your core, improves balance, and enhances stability. Push your limits with exercises like squats, lunges, and planks, all intensified by the instability of the balance board.

    Download 

INSTRUCTIONS FOR USE

Here you can find all the information you need to know on how to use and store our products.